When you take time for yourself you can show up even better for those around you–a massage is a perfect way to do just that. Here are just a few benefits of massage (in case you needed more reasons to schedule one today)!
- Soothe anxiety and depression
- Boost mental health and wellness
- Eases muscle pain & pressure
- Increase and improve circulation
- Enhance flexibility
- Increase immune function
- Improve physical fitness
A comforting and invigorating body treatment. Slow, long, soothing strokes are used to relax tense muscles. This massage increases circulation throughout the whole body. This allows the body to enter into a state of deep relaxation, which is necessary for self-restoration.
60min $70 | 75min $85 | 90min $100
Deep Tissue Massage
Deep Tissue Massage is similar to a Swedish Massage but personalized with added pressure and techniques to specific layers of muscle tissue, tendons, and fascia (the protective layer surrounding muscles, bones and joints).
60min $80 | 75min $95 | 90min $105
Thai Table Yoga
Traditional Thai Massage or Nuad Boran is a form of Massage native to Thailand. The treatment is done on a massage table, wearing loose clothing. A complete massage incorporates compression, pressure points, and stretching.
60min $80 | 75min $95 | 90min $105
Bamboo Fusion is a relaxing form of massage that combines the techniques of Swedish and/or Deep Tissue massage and the benefits of soothing heat, similar to hot stone, with the invigorating energy of bamboo and rattan. The bamboo is safely heated with an electric pad and used to literally roll and knead away your tension and muscle pain. The massage promotes circulation, sensory nerve perception, and lymphatic drainage, as well as providing a deep sense of relaxation and well-being.
60 Min $85 | 75 Min $90 | 90 Min $105
NEW Treatment: Mayo Fascia Release
Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to help your body overcome emotional or physical trauma, eliminate pain and tension, restore motion, and fascia pliability.
Release what no longer serves you, enhance strength, improve flexibility and posture with our one-on-one therapy sessions.
75 Min $95
As your baby is growing it is common for your body to move out of alignment causing backaches, stiff neck, leg cramps, headaches, and edema. Massage therapy is a great resource to help reduce these stressors. During your massage you will be placed in the sideline position with tons of pillows to take pressure off your lower back, pelvic area, and increase blood flow this will help relieve stress, ease sore muscles and body aches, and get you back to a more balanced state.
60 Min $80
At 37 weeks you are considered full-term. At this point it is safe for you and baby to receive an induction massage. This massage combines specialized essential oils that work to contract your uterus with acupressure applied to specific pressure points to elevate your natural levels of oxytocin. The stimulation of acupressure points during the massage assists in supporting the natural body processes; such as, encouraging the descent of the baby, helping the cervix to dilate, and facilitating uterine contractions.
60 Min $100
Ease your fears with a pair of guiding hands to help provide physical comfort and prepare your body for the empowering experience of giving birth. Labor massage focuses on increasing flexibility to the hips, pelvis and legs, allowing mom to labor comfortably in various positions without the restriction of joint stiffness or muscle soreness. During this massage, your massage therapist will apply manual lymphatic drainage on the legs to reducing swelling caused by the engaging fetus as well as utilize trigger point therapy and myofascial stretching to release tension in the hips, pelvis, abdomen, muscles in the lower back, lumbodorsal fascia, hip rotators, and pectoral girdle. Ease pain, tension, and worries during one of your most life-changing, challenging, yet beautiful experiences.
Pricing starts $85 on site| mobile location $120
The stress from childbirth and the time you spend caring for your newborn is hard on your body. Postpartum massage not only gives you the nurturing and emotional support you need to gain back your lost energy, but helps you return to your pre-body state. Relieve muscle pain, tension, and stress and reduce the need for medication. Postpartum massage helps with:
toning the belly, assisting in weight loss, aiding in complete placenta release, shrinking of the uterus, moving fluid and flushing toxins out of the body. Most importantly, postpartum massage supports healthy lactation, as well as, healing of cesarean scar, episiotomy soreness, and provides relief from anxiety and postpartum depression.
60 mins $80
HypnoBirthing Childbirth Education in person registration is now open until February 1st 2022.
Come join us for 5 classes over a 5 week period. Each class is about 2.5 hours. Learn More, How HypnoBirthing can guide you to a calm empowering educated birthing experience.
The series begins on January 9th thru February 6th 2022 Classes will be held on Sundays from 3pm until 5:30pm.
Seats are limited to allow for social distancing
10 am - 6 pm
9 am - 7 pm
9 am - 5 pm
10 am - 6 pm
The Happy Mama Place at Tuft Tex Complex
1325 North River Street
Plains, PA 18704
Offering Doula Support and Placenta Encapsulation
Service Areas but not limited to Hazelton, Wilkes-barre, Scranton, Clark Summit, Honsedale, Berwick, Bloomsburg, Danville, Lewisburg, Stroudsburg, Allentown, Bethlehem and their surrounding counties.